How To Be A Runner

Inspired by Runner’s World Magazine “How To Be A Runner”

PHILLIP DELEON, 53, ENGINEERING PROFESSOR, LAS CRUCES, NEW
MEXICO

10KMarathon
Morning Night
Group Solo
Bagel Banana
Heart Rate Feel
Distance Time
Stride Glide
PR Finish
Hat Sunglasses
Trail Road
Wave Nod
Calves Quads
Warm Up Cool Down
Heel Toe
GelChew
Lead Follow
Patience Push
Treadmill Frostbite
Medal T-Shirt
Low Socks Tall Socks
Coffee Beer
Uphill Downhill
Headphones Inner Voices
Shoe Store Online
Hugs Daps
GPS Naked
Paris Half Marathon , 2022
Duke City Marathon (Albuquerque), 2019
Paris Marathon, 2016